Moving Time: 0:53:03
Distance: 27.37 km
Speed: 30.95 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 177 wZ2 2.15 w/kg
Max Power: 284 w
Norm. Power: 181 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 125 bpm
Max HR: 134 bpm
Efficiency: 1.45 w/bpm
Cadence: 89 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 628 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution