Moving Time: 0:50:46
Distance: 25.21 km
Speed: 29.79 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 175 wZ2 2.69 w/kg
Max Power: 354 w
Norm. Power: 193 wZ2
Intensity: 0.67
TSS: 38
Heart Rate: 147 bpm
Max HR: 165 bpm
Efficiency: 1.31 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 98.2% of the ride
Avg Torque: 19.2 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution