Moving Time: 1:02:13
Distance: 27.37 km
Speed: 26.39 km/h
Ele Gain / Loss: 82.67 m / 82.70 m
Power: 112 wZ2 1.72 w/kg
Max Power: 230 w
Norm. Power: 115 wZ2
Intensity: 0.64
TSS: 42
Heart Rate: 109 bpm
Max HR: 124 bpm
Efficiency: 1.06 w/bpm
Decoupling: 7.1%moderate
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.7 Nm
Calories: 466 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution