| Moving Time: |
1:16:13 |
| Distance: |
35.57 km |
| Speed: |
28.00 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
193 wZ2
2.8 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.62 |
| TSS: |
49 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
985 kcal |