| Moving Time: |
1:07:21 |
| Distance: |
16.16 km |
| Speed: |
14.39 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
218 wZ3
2.91 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
983 kcal |
