| Moving Time: |
1:03:30 |
| Distance: |
22.62 km |
| Speed: |
21.37 km/h |
| Ele Gain / Loss: |
372.41 m / 468.93 m |
| Power: |
129 wZ2
1.79 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.76 |
| TSS: |
61 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
57 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
88.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
548 kcal |
