Moving Time: 1:02:03
Distance: 27.37 km
Speed: 26.46 km/h
Ele Gain / Loss: 82.71 m / 82.74 m
Power: 116 wZ1 1.49 w/kg
Max Power: 457 w
Norm. Power: 130 wZ2
Intensity: 0.59
TSS: 36
Heart Rate: 136 bpm
Max HR: 165 bpm
Efficiency: 0.96 w/bpm
Decoupling: -3.1%good
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 99.1% of the ride
Avg Torque: 13.7 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution