Moving Time: 1:19:00
Distance: 12.64 km
Speed: 9.60 km/h
Ele Gain / Loss: 817.34 m / 1.80 m
Power: 136 wZ2 2.09 w/kg
Max Power: 246 w
Norm. Power: 156 wZ2
Intensity: 0.67
TSS: 60
Heart Rate: 120 bpm
Max HR: 141 bpm
Efficiency: 1.30 w/bpm
Decoupling: -2.1%good
Cadence: 60 rpm
Max Cad: 91 rpm
Pedalling: 87.1% of the ride
Avg Torque: 25.7 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution