Moving Time: 0:32:23
Distance: 22.72 km
Speed: 42.09 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 163 wZ2 2.23 w/kg
Max Power: 611 w
Norm. Power: 181 wZ2
Intensity: 0.62
TSS: 20
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.39 w/bpm
Cadence: 81 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution