Moving Time: 1:36:43
Distance: 24.74 km
Speed: 15.35 km/h
Ele Gain / Loss: 1290.97 m / 338.35 m
Power: 207 wZ2 3 w/kg
Max Power: 365 w
Norm. Power: 234 wZ2
Intensity: 0.68
TSS: 75
Heart Rate: 158 bpm
Max HR: 212 bpm
Efficiency: 1.48 w/bpm
Decoupling: 5.5%moderate
Cadence: 85 rpm
Max Cad: 119 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.4 Nm
Calories: 1,340 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution