| Moving Time: |
1:35:10 |
| Distance: |
39.86 km |
| Speed: |
25.13 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
135 wZ2
1.93 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.64 |
| TSS: |
64 |
| Heart Rate: |
104 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
94.4% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
860 kcal |