| Moving Time: |
1:15:41 |
| Distance: |
12.09 km |
| Speed: |
9.58 km/h |
| Ele Gain / Loss: |
1021.72 m / 76.88 m |
| Power: |
173 wZ1
2.72 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
175 wZ1
|
| Intensity: |
0.53 |
| TSS: |
35 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
876 kcal |
