| Moving Time: |
1:40:46 |
| Distance: |
29.87 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
693.38 m / 443.85 m |
| Power: |
150 wZ2
1.72 w/kg
|
| Max Power: |
250 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.60 |
| TSS: |
60 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
1,012 kcal |
