| Moving Time: |
1:31:11 |
| Distance: |
22.06 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
182 wZ4
2.19 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.97 |
| TSS: |
144 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,111 kcal |
