| Moving Time: |
1:26:46 |
| Distance: |
21.08 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
246 wZ3
3.73 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
128 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-18.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,429 kcal |
