| Moving Time: |
1:33:30 |
| Distance: |
54.16 km |
| Speed: |
34.76 km/h |
| Ele Gain / Loss: |
395.04 m / 305.18 m |
| Power: |
270 wZ4
3 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,690 kcal |
