Moving Time: 1:00:19
Distance: 27.37 km
Speed: 27.22 km/h
Ele Gain / Loss: 82.69 m / 82.71 m
Power: 132 wZ3 1.65 w/kg
Max Power: 289 w
Norm. Power: 154 wZ4
Intensity: 0.93
TSS: 88
Heart Rate: 146 bpm
Max HR: 173 bpm
Efficiency: 1.05 w/bpm
Decoupling: 18.1%poor
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 91.9% of the ride
Avg Torque: 18.4 Nm
Calories: 533 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution