Moving Time: 0:50:59
Distance: 10.67 km
Speed: 12.56 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 250 wZ3 2.27 w/kg
Max Power: 645 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 77
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 2.17 w/bpm
Cadence: 87 rpm
Max Cad: 101 rpm
Pedalling: 98.5% of the ride
Avg Torque: 30.3 Nm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution