| Moving Time: |
1:30:58 |
| Distance: |
39.86 km |
| Speed: |
26.29 km/h |
| Ele Gain / Loss: |
419.29 m / 444.75 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.94 |
| TSS: |
135 |
| Heart Rate: |
134 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
974 kcal |
