| Moving Time: |
0:28:52 |
| Distance: |
12.35 km |
| Speed: |
25.67 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
163 wZ3
2.47 w/kg
|
| Max Power: |
431 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
35 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.09 w/bpm |
| Calories: |
315 kcal |
