Moving Time: 0:22:22
Distance: 8.67 km
Speed: 23.26 km/h
Ele Gain / Loss: 192.37 m / 151.84 m
Power: 226 wZ4 2.48 w/kg
Max Power: 720 w
Norm. Power: 243 wZ5
Intensity: 1.06
TSS: 42
Cadence: 66 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 338 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution