Moving Time: 1:32:22
Distance: 31.81 km
Speed: 20.66 km/h
Ele Gain / Loss: 781.48 m / 149.18 m
Power: 206 wZ3 2.37 w/kg
Max Power: 376 w
Norm. Power: 217 wZ3
Intensity: 0.85
TSS: 111
Cadence: 86 rpm
Max Cad: 124 rpm
Pedalling: 98.1% of the ride
Avg Torque: 23.9 Nm
Calories: 1,274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution