Moving Time: 0:55:24
Distance: 13.49 km
Speed: 14.61 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 256 wZ4 3.16 w/kg
Max Power: 338 w
Norm. Power: 259 wZ4
Intensity: 0.94
TSS: 81
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.76 w/bpm
Cadence: 65 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution