Moving Time: 1:09:33
Distance: 17.81 km
Speed: 15.36 km/h
Ele Gain / Loss: 414.67 m / 196.61 m
Power: 138 wZ3 1.66 w/kg
Max Power: 379 w
Norm. Power: 152 wZ3
Intensity: 0.89
TSS: 93
Cadence: 63 rpm
Max Cad: 223 rpm
Pedalling: 97.8% of the ride
Avg Torque: 23.6 Nm
Calories: 642 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution