Moving Time: 0:35:14
Distance: 13.95 km
Speed: 23.76 km/h
Ele Gain / Loss: 832.53 m / 6.79 m
Power: 376 wZ4 5.7 w/kg
Max Power: 638 w
Norm. Power: 379 wZ4
Intensity: 1.03
TSS: 63
Heart Rate: 173 bpm
Max HR: 181 bpm
Efficiency: 2.19 w/bpm
Calories: 887 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution