Moving Time: 0:51:48
Distance: 27.25 km
Speed: 31.57 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 234 wZ3 3.44 w/kg
Max Power: 529 w
Norm. Power: 243 wZ3
Intensity: 0.81
TSS: 57
Heart Rate: 148 bpm
Max HR: 176 bpm
Efficiency: 1.64 w/bpm
Cadence: 90 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution