| Moving Time: |
1:22:35 |
| Distance: |
29.87 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
181 wZ3
2.28 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
90 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,001 kcal |
