| Moving Time: |
0:50:44 |
| Distance: |
19.58 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
464.15 m / 212.93 m |
| Power: |
190 wZ2
2.81 w/kg
|
| Max Power: |
221 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.62 |
| TSS: |
33 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
645 kcal |
