| Moving Time: |
1:10:08 |
| Distance: |
9.80 km |
| Speed: |
8.38 km/h |
| Ele Gain / Loss: |
846.33 m / 2.47 m |
| Power: |
201 wZ3
2.31 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.81 |
| TSS: |
77 |
| Heart Rate: |
159 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
944 kcal |