Moving Time: 0:36:06
Distance: 22.72 km
Speed: 37.76 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 93 wZ1 1.24 w/kg
Max Power: 200 w
Norm. Power: 98 wZ1
Intensity: 0.42
TSS: 11
Heart Rate: 101 bpm
Max HR: 113 bpm
Efficiency: 0.97 w/bpm
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.8 Nm
Calories: 224 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution