Moving Time: 0:53:09
Distance: 27.37 km
Speed: 30.89 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 180 wZ4 2.12 w/kg
Max Power: 369 w
Norm. Power: 187 wZ4
Intensity: 0.97
TSS: 83
Heart Rate: 129 bpm
Max HR: 144 bpm
Efficiency: 1.45 w/bpm
Cadence: 82 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution