Moving Time: 0:48:31
Distance: 27.37 km
Speed: 33.84 km/h
Ele Gain / Loss: 82.68 m / 82.70 m
Power: 219 wZ3 3.08 w/kg
Max Power: 467 w
Norm. Power: 222 wZ3
Intensity: 0.87
TSS: 61
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.64 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution