| Moving Time: |
0:42:22 |
| Distance: |
8.80 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
680.95 m / 25.81 m |
| Power: |
239 wZ4
3.19 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
59 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
678 kcal |