Moving Time: 0:34:49
Distance: 9.87 km
Speed: 17.01 km/h
Ele Gain / Loss: 493.21 m / 40.97 m
Power: 207 wZ2 3.18 w/kg
Max Power: 362 w
Norm. Power: 213 wZ3
Intensity: 0.76
TSS: 34
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution