Moving Time: 0:53:53
Distance: 25.21 km
Speed: 28.07 km/h
Ele Gain / Loss: 247.88 m / 241.05 m
Power: 169 wZ3 2.56 w/kg
Max Power: 355 w
Norm. Power: 174 wZ3
Intensity: 0.86
TSS: 66
Heart Rate: 159 bpm
Max HR: 169 bpm
Efficiency: 1.09 w/bpm
Calories: 609 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution