| Moving Time: |
1:38:54 |
| Distance: |
39.86 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
419.27 m / 444.74 m |
| Power: |
106 wZ2
1.77 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.80 |
| TSS: |
104 |
| Heart Rate: |
134 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
-10.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
702 kcal |
