Moving Time: 0:05:36
Distance: 2.81 km
Speed: 30.07 km/h
Ele Gain / Loss: 57.86 m / 57.18 m
Power: 307 wZ4 3.94 w/kg
Max Power: 337 w
Norm. Power: 308 wZ4
Intensity: 1.05
TSS: 10
Heart Rate: 150 bpm
Max HR: 159 bpm
Efficiency: 2.05 w/bpm
Cadence: 87 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 115 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution