| Moving Time: |
1:36:41 |
| Distance: |
13.60 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
149 wZ3
1.59 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.86 |
| TSS: |
120 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
18.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
964 kcal |
