| Moving Time: |
1:41:56 |
| Distance: |
34.93 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
745.75 m / 65.04 m |
| Power: |
168 wZ4
2.37 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.97 |
| TSS: |
161 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,147 kcal |