| Moving Time: |
1:17:37 |
| Distance: |
34.71 km |
| Speed: |
26.83 km/h |
| Ele Gain / Loss: |
380.80 m / 125.94 m |
| Power: |
161 wZ2
2.56 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.80 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
836 kcal |