| Moving Time: |
1:08:16 |
| Distance: |
12.41 km |
| Speed: |
10.91 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
170 wZ4
2.27 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.98 |
| TSS: |
110 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
777 kcal |
