| Moving Time: |
0:54:17 |
| Distance: |
22.63 km |
| Speed: |
25.02 km/h |
| Ele Gain / Loss: |
880.21 m / 322.30 m |
| Power: |
321 wZ4
4.01 w/kg
|
| Max Power: |
522 w |
| Norm. Power: |
336 wZ4
|
| Intensity: |
1.01 |
| TSS: |
92 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
1,167 kcal |
