| Moving Time: |
1:09:16 |
| Distance: |
22.63 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
235 wZ3
3.01 w/kg
|
| Max Power: |
373 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,090 kcal |
