| Moving Time: |
1:03:55 |
| Distance: |
10.33 km |
| Speed: |
9.70 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
223 wZ2
2.97 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.83 |
| TSS: |
73 |
| Heart Rate: |
114 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
2.22 w/bpm |
| Decoupling: |
-0.3%good
|
| Calories: |
954 kcal |