Moving Time: 1:22:27
Distance: 39.86 km
Speed: 29.00 km/h
Ele Gain / Loss: 419.26 m / 444.73 m
Power: 189 wZ3 2.45 w/kg
Max Power: 308 w
Norm. Power: 194 wZ3
Intensity: 0.89
TSS: 109
Cadence: 82 rpm
Max Cad: 105 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.1 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution