| Moving Time: |
1:11:30 |
| Distance: |
16.12 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
1199.10 m / 1.31 m |
| Power: |
264 wZ3
3.38 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
279 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,264 kcal |