Moving Time: 0:05:59
Distance: 2.84 km
Speed: 28.46 km/h
Ele Gain / Loss: 58.34 m / 57.74 m
Power: 257 wZ3 3.4 w/kg
Max Power: 358 w
Norm. Power: 265 wZ3
Intensity: 0.78
TSS: 6
Heart Rate: 152 bpm
Max HR: 164 bpm
Efficiency: 1.74 w/bpm
Cadence: 75 rpm
Max Cad: 85 rpm
Pedalling: 98.9% of the ride
Avg Torque: 33.2 Nm
Calories: 102 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution