| Moving Time: |
1:20:38 |
| Distance: |
31.81 km |
| Speed: |
23.67 km/h |
| Ele Gain / Loss: |
781.51 m / 149.21 m |
| Power: |
240 wZ3
2.79 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.85 |
| TSS: |
97 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,296 kcal |
