| Moving Time: |
1:15:52 |
| Distance: |
22.06 km |
| Speed: |
17.45 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
198 wZ4
2.79 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.93 |
| TSS: |
109 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,006 kcal |
