Moving Time: 1:19:55
Distance: 21.39 km
Speed: 16.06 km/h
Ele Gain / Loss: 1357.76 m / 7.74 m
Power: 217 wZ3 3.74 w/kg
Max Power: 404 w
Norm. Power: 220 wZ3
Intensity: 0.85
TSS: 96
Cadence: 73 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.3 Nm
Calories: 1,161 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution